PSARONEFRI ME DAMASKHNA...YLIKA...1psaronefri,10megala damaskhna ksera xwris koukoutsi,10berikoka ksera,mish koupa bouturo katharismeno,mish koupa krasi,1koupa xumo portokaliou,2koutalies xumo lemoniou,alati kai piperi...EKTELESH...sxiste ta duo kommatia apo to psaronefri kata mhkos,prosexontas na mh xwrisoun sta duo.anoikste ta kai patisteta na platunoun.paspaliste to ena me alati kai piperi kai topothethste mia seira damaskhna se olo to mhkos.shkwste tis akres tou kreatos apo edw kai apo ekei kai kleiste mesa ta damaskhna sxhmatizontas rolo.sterewste tis akres mme ksulines fourketes.epanalabete thn idia diadikasia me to allo komati kreatos kai kante ena deutero rolo me ksera berikoka.se ena obal thgani liwste to bouturo kai swtarete ta duo rila apo oles tis pleures.rikste to krasi kai katopin to xumo portokaliou kai lemoniou.braste ta perixunontas ta sunexeia me to zoumi kai gurizontas ta epanw,katw kata diasthmata,wspou na malakwsei to kreas,20lepta peripou.afaireste ta rola kai deste th saltsa me ligo korn flaour.kopste ta rola se fetes kai balteta omoiomorfa se piatela kai serbirete ta me th saltsa portokaliou.....

PSARONEFRI ME FASOLAKIA MAGEIREMENA SE XYMO MHLOY...YLIKA...2fileta psaronefri(xwris to lipos kai ta neura pou exei stis akres),2megala kokkina kremmudia,2koutalies soupas kastanh zaxarh,60mlxumo mhlou,xumo apo 1megalo lemoni,350gram.lepta fasolakia,elaiolado,alati kai piperi...EKTELESH...aleifete tafileta me ligo elaiolado kai ta paspaliyete me ligo alati kai piperi.prothermainete to fourno stous 180bathmous ston aera.bayete ena antikolitiko thgani sth fwtia kai thganiyete elafrws ta fileta apo oles tis pleures etsi wste na paroun omoiomorfo xrwma.ta bgazete kai ta bazete se ena tapsaki.afhste to thgani sthn akru xwris na to plunete.pshnete ta fileta sto fourno gia 15-18lepta.otan pshthoun,ta bgazete kai ta kobete se xontres fetes.kobete ta kokkina kremmudia se 8komatia to kathena.bazete to antikolitika thgani me tous xumous pou exoun meinei apo to psaronefri sth fwtia na zestathei.prosthetete 1koutalaki glukou elaiolado kai ta kremmudia.ta paspalizete me thn zaxarh kai ta swtarete se metria fwtia mexri na arxisei na karamelwnei h zaxarh.sbhnete ta kremmudia me tous xumous mhlou kai lemoniou.xamhlwnete th fwtia kai ta afhnete na mageireutoun mexri na eksatmistoun ta ugra.en tw metaksu se ena mikro katsarolaki brazete ta fasolakia se alatismeno nero gia 10-15lepta.ta sourwnete kai ta perixunete me kruo nero etsi wste na krathsoun zwntano to xrwma tous.ta prosthetete sto thgani mazi me ta kremmudia,ta anakateuete kai ta serbirete se piata mazi me ta kommatia apo to psaronefri.....

GARIDES 5ASTERWN...YLIKA...1kilo garides tiger,1koutalia elaiolado,1mtomata,1kremmudi,200gram feta,miso kubo laxanikwn,200ml ouzo,300ml krema galaktos,alati kai piperi...EKTELESH...plenoume kala tis garides bgazontas kai to anteraki.bazoume se ena bathu thgani to ladi kai swtaroume to kremmudi kai th ntomata ta opoia exoume psilokopsei.rixnoume tis garides kai tis fernoume 2-3boltes mexri na paroun roz xrwma.meta prosthetoume to ouzo kai afhnoume na brasei mexrei na meinei me polu ligo zoumaki.rixnoume ton kubo kai thn krema galaktos.molis arxisei na pairnei brash rixnoume to piperi kai thn feta kommenh se mikra kubakia.afhnoume mexri na desei kala h saltsa kai na liwsei h feta.dokimazoume kai rixnoume osw xreiazete alati kai piperi.....

NTOLMADAKIA ME KIMA KAI GIAOURTI...YLIKA...3/4kilou kima mosxarisio,miso kilo ampelofula,1megalo ksero kremmudi,1matsaki anhtho,1koutali soupas duosmo,3koutalia soupas ladi,1flutzanaki tou kafe ruzi glase,300gram.giaourti,alati kai piperi...EKTELESH...plunte kala ta ampelofula kai zematiste ta me kauto nero sto opoio exete prosthesei ligo xumo lemoniou kai alati.psilokopste to kremmudaki,ton anitho kai to duosmo,anakatepste me ton kima kai to ruzi kai alatopiperwste.parte ena ena klhmatofulo apo thn anapodh,balte 1koutalaki glukou apo thn gemish kai tulikste to se makrosteno ntolmadaki.topothethste ta sth seira sthn katsarola.rikste 2pothria nero,skepaste ta apo epanw me ena piato pou na efarmozei panw sta ntolmadakia kai mageirepste ta gia 40lepta.serbirete ta me giaourti,anti gia thn patroparadoth saltsa augolemono.....

SALATA ME PLIGOYRI...YLIKA...1/2flitzani pligouri,3ntomates psilokommenes xwris sporous,3koutalies maintano psilokommeno,3kremmudakia psilokommena,liga fulla duosmou psilokommena,1piperia prasinh psilokommenh,alati kai piperi...GIA TH SALTSA...2koutalies xumo lemoniou kai 3koutalies elaiolado...EKTELESH...pixnete se mia lekanh me nero to pligouri kai to mouskeuete gia mia wra.to stragizete kala kai to bazete se ena mpol.prosthetete ta kremmudakia,thn piperia,to maintano,to duosmo kai tis ntomates.ta anakateuete kala kai ta paspalizete me alati kai piperi.xtupate to ladi me to xumo lemoniou,perixunete th salata kai thn bazete sto psugeio toulaxiston mish wra prin thn serbirete.....

LAXANIKA STH SXARA...YLIKA...2melitzanes flaskes,3kolokuthakia,2patates,2karota,2piperies,5manitaria pleurotous,1ntomata,1kremmudi,2skelides skordo,2koutalies elaiolado,1koutalia riganh,ligo dendrolibano,ksidi mpalsamiko kai alati...EKTELESH...katharizete kai plenete kala olla ta laxanika.ta kobete se fetes gia na pshthoun olla tautoxrona.kobete ta karota se leptes fetes,epeidh xreiazontai perisotero xrono gia na pshthoun.bazete ta laxanika se ena skeuos olla mazo,rixnete th riganh,to dendrolibano,alati,to ladi,to skordo trimmeno kai ta anakateuete kala.ta afhnete gia ligo na arwmatistoun kai ta pshnete se sxara,metria prothermasmenh,mexri na malakwsoun kai na rodisoun.ta sbhnete panw sth sxara me elaxisto ksidi kai ta serbirete.....

NTOMATOSOYPA PAGWMENH...YLIKA...4ntomates ksefloudismenes,2kremmudia psilokommena,2skelides skordo,1koutalia paprika,2koutalies elaiolado,1agouri,10elies maures(xwris koukoutsi),2koutalies krasi kokkino,2flitzania nero,ligo maintano,ligh zaxarh,alati kai piperi...EKTELESH...psilokobete tis ntomates,ta kremmudia kai ta bazete se ena mpol.ta paspalizete me alati,piperi,th zaxarh,rixnete to krasi,to nero kai anakateuete kala.tribete to skordo,to agouri ston xontro trifth kai to rixnete sto mpol.prosthetete olla ta ypoloipa ylika ektos apo to maintano,anakateuete kala kai afhnete th soupa gia 2wres sto psugeio na pagwsei.serbirete me pagakia kai ligo maintano psilokommeno.....