Σάββατο 20 Μαρτίου 2010
KATSIKAKI STH GASTRA...YLIKA :2 kg katsikisio mpoutaki,1/2 kg patates, xymo apo 2 lemonia,1 kout.soupas skordo trimmeno, 80-100 gr ladi,alati piperi kai proeretika faskomhlo h throumpi.EKTELESH:katharizoume tis patates,tis plenoume kai tis kovoume kydwnates,plenoume to kreas kai to afhnoume na stragisei kala h to akoumpame se aporofhtiko xarti.xarazoume panw sto kreas diagwnies tomes,anakatevoume s ena mpolaki to ladi to xymo lemonioi kai to skordo,peryxinoume to kreas m afto kai to afhnoume ligo na stathei h aliws na marinaristei.ligo prin to telos prosthetoume tis patates alatopiperwnoume kai anakatevoume kala,prosthetoume stis tomes to faskomhlo h to throumpi kai to vazoume sth gastra h se allo skevos pou na kleinei kala,pshnoume se sigano fourno gyrw stous 160 vathmous gia 3 wres peripou.mish wra prin to vgaloume apo to fourno anoigoume to kapaki kai dynamonoume stous 180 vathmous na rodisei.
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