THGANITA LAXANIKA GIA OREKTIKO H SYNODEFTIKO....YLIKA...200gr karota se rodeles,200gr mpouketakia mprokolou,200gr mpouketakia kounoupidi,200gr kolokythakia se rodeles,2 xwrismena apo ta krokadia avga,200gr alevri,200gr mpyra pils,ligo psilokommeno maintano,alatopipero,elaiolado gia to thganisma...EKTELESH...s ena mpol anakatevoume me to syrma tous krokous twn avgwn, me to alevri kai thn mpyra mexri na ginei enas omoigenhs xylos.afhnoume to migma na xekourastei mia wra peripou.xtypame s allo mpol t aspradia marega ki enswmatwnoume apala me to xylo.se vrasto nero zematame ta laxanika(karota,mprokola,kounoupidia,kolokythakia)gia 2 lepta.ta vgazoume se xarti wste na stragixoun kala apo ta nera tous.se vathy thgani h katsarola vazoume to ladi na kapsei kala(mporoume na kanoume to idio kai se friteza).voutame ena ena ta laxanika sto xylo,kai ta rixnoume liga liga sto ladi t afhnoume apo 2-5 lepta analoga me to poso sklhra einai kai na xrysisei h krousta tous.ta vgazoume se aporofhtiko xarti kai ta serviroume sketa h me saltsa ntomatas.(mporoume na xrysimopoihsoume ki alla laxanika ths areskeias mas opws melitzanes,sparagia k.t.l)einai teleio snak gia mpyra kai tsipouro alla kai kalo synodeftiko gia kreata pshta.

ARXAIWN GEFSEIS(PANSETA-PAIDAKIA H AKOMA KAI FTEROUGES KOTOPOULO)...YLIKA...1.500gr arnisia paidakia h xoirinh panseta,h fterouges kotopoulou,6 kout,soupas ladi,4 kout.soupas meli,2 pothrakia krasiou lefko xhro krasi,1,1/2 kout.glykou soumaki(einai h apoxhramenh sarka enos eidous agriokerasou me ypoxinh gefsh kai tha to vreite se skonh sta mpaxarika)1 kout.glykou xero thymari trimmeno,1 kout.ths soupas mavrokouki(h alliws mavroshsamo)h aplo sousami/alatopipero.EKTELESH...vazoume se tapsaki to ladi.to meli,to krasi kai ta arwmatika(soumaki kai thymari)alatopipero,kai prosthetoume to kreas na marinaristei gia 2 wres. prothermenoume to fourno stous 200 vathmous kelsiou,vgazoume to kreas apo th marinada kai thn afhnoume sthn akrh(den thn petame),skoupizoume to kreas kai to vazoume se kafto antikolhtiko thgani na parei xrwma ki apo tis dyo plevres (dhladh to markaroume).to metaferoume sth sxara tou fournou kai vazoume apo katw ena tapsi me nero wste na staxoun ta ygra tou.pshnoume gia 10-15 lepta(mporoume na pshsoume kai se plato h sta karvouna opws kai na to exoume marinarei apo thn proigoumenh mera)en tw metaxy vrazoume th marinada apo to kreas mexri na siropiasei (na phxei)serviroume to kreas me vrasta gogylia kai peryxinoume me th saltsa pou etoimasame kai paspalizoume me to mavrokouki h me sousami.