efkolo glyko ths stigmhs pou tha xetrelanei kai tha xafniasei kathe ouranisko.....ANTHOTYRO ME MELI KAI KARYDIA:YLIKA:500gr anthotyro malako fresko,5 koutalies soupas meli ,100 gr karydia,ligo kanela.EKTELESH:kopste to anthotyro se sxhmata pou eseis thelete omoiomorfa topothetisteta sth seira na agizei to ena komati panw sto allo,peryxiste me to meli,paspaliste panw tou thn kanela kai servirete,,,toso aplo kai toso gefstiko,,,

KATSIKAKI STH GASTRA...YLIKA :2 kg katsikisio mpoutaki,1/2 kg patates, xymo apo 2 lemonia,1 kout.soupas skordo trimmeno, 80-100 gr ladi,alati piperi kai proeretika faskomhlo h throumpi.EKTELESH:katharizoume tis patates,tis plenoume kai tis kovoume kydwnates,plenoume to kreas kai to afhnoume na stragisei kala h to akoumpame se aporofhtiko xarti.xarazoume panw sto kreas diagwnies tomes,anakatevoume s ena mpolaki to ladi to xymo lemonioi kai to skordo,peryxinoume to kreas m afto kai to afhnoume ligo na stathei h aliws na marinaristei.ligo prin to telos prosthetoume tis patates alatopiperwnoume kai anakatevoume kala,prosthetoume stis tomes to faskomhlo h to throumpi kai to vazoume sth gastra h se allo skevos pou na kleinei kala,pshnoume se sigano fourno gyrw stous 160 vathmous gia 3 wres peripou.mish wra prin to vgaloume apo to fourno anoigoume to kapaki kai dynamonoume stous 180 vathmous na rodisei.