Δευτέρα, 20 Δεκεμβρίου 2010

TRYFERO FILETO AGRIOGOUROUNO ME SALTSA MANTARINI KAI AMARETO...YLIKA..:1 fileto agriogourouno,2 glykopatates,1 finokio,80 gr gala,20 gr.amareto.1 tsampaki myrtila,xymo apo 4 mantarinia.(marinada ylika:2 koupes xymo mantarini,1 koupa gala,merikous kokkous piperi mavro kai kokkino kai proeretika ena klwnari dentrolivalo h ligo throumpi.afhnoume to fileto mesa sth marinada toulaxiston 2 wres prin to magirepsoume,to vgazoume meta kai to stegnwnoume kala kai petame th marinada)...EKTELESH..:plenoume to finokio kovoume ton pato kai ksexwrioume tis posaroume gia 4 lepta se nero pou vrazei h se 8 lepta sto fourno tis plenoume tis glykopatates kai tis vrazoume.tis katharizoume kai tis pername sto mylo tou poure.zestenoume to gala kai prosthetoume th glykopatata alatopiperwnoume ki anakatevoume poly kala.alatopiperwnoume ta fileta tou kreatos elafra kai ta swtaroumese dynath fwtia me ligo ladi(an exoume ladi apo koukoutsia stafyliou akoma kalytera)molis rodisoun ta fileta ta svhnoume me to amareto kai to xymo apo ta 4 mantarinia.to afhnoume liga lepta a vrasei kai ta vgazoume apo to thgani.afhnoume ligo na desei h saltsa kai adeiazoume se piatela th mish apo afth.sth mia akrh ths piatelas mas sthnoume th fwlia tou finokiou kai th gemizoume me korne ton poure glykopatatas.topothetoume panw sth saltsa ta filetakia tou kreatos kai ta peryxynoume me thn ypoloiph mish.garniroume m ena tsampi myrtilo.

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