MPATZINA(KYRA MARIAS)...YLIKA...4 koupes xliaro nero,1fakelaki magia,peripou 800gr alevri gia oles tis xrhseis(kata to zymwma tha deite an xreiastei ligo parapanw),250-300gr feta,ligo alati,vitam gia to aleima tou tapsiou...EKTELESH...balte to nero s ena mpol kai dyaliste mesa poly kala th magia,arxiste na prosthetete to alevri(einai kalo na to exete perasei apo th sita prwta etsi h zymh ginete pio afrath kai doulevete kalytera)prostheste ligo alati kai kanete ena leio xylo.skepaste ki afhste na xekourastei kai na fouskwsei.parte to vitam xwris na to liwsete kai peraste poly kala to tapsi frontizontas na voutyrwthoun to idio kala kai ta toixomata.prostheste sth zymh thn feta trimmmenh anakatepste kai adeiaste mesa sto tapsi,afhste na fouskwsei gia ligo kai pshste stous 180 vathmous ews otou parei xrwma apo panw dokimaste na anashkwsete ligo thn mpatzina wste na elenxete oti exei pshthei kai apo katw to idio kala.(mporeite sthn epifaneia gia na mhn kanei krousta na valete kai liga kommatia vitam).einai ena efkolo kai paradosiako edesma ths thessalias me apla kai oikonomika ylika pou sigoura tha sas kerdisei otan th dokimasete.....

SALTSA FRAOULAS (gia pagwto,gia pavlova kai polles alles xrhseis:))))))).....aplh oikonomikh efkolh kai kalokairinh saltsa fraoulas...YLIKA...400 gram.zaxarh,1kg fraoules...EKTELESH...plynte kala tis fraoules ki afereste to kotsanaki tous,peraste tes sto mpeinter h an den exete sto mylo tou poure.valte se platia katsarola to migma prosxtheste th zaxarh kai afhnete na vrasei se siganh fwtia mexri na desei peripou 15 lepta.an thelete arwmatiste me miso sfhnaki koniak kai mia koutalia ths soupas xymo lemoni.aposyrete apo th fwtia ki afhste na krywsei.valte th se vaza h gyalina mpoukalia kai fylaxte th sto psygeio(mexri 3 mhnes).....

GAYROS GARATOS (XYDATOS)...YLIKA...1kg gayro,1kefali skorfo(psilokommeno),elaiolado,xydi,alati xontro,kokkinh kafterh piperitsa psilokommenh,1 matsaki maintano(psilokommeno)ligh riganh...EKTELESH...plenete to gayro afairwntas ta entosthia kai to kefali tous,ta anoigete sth mesh xwris na xwristoun entelws ta dyo merh tous kai afaireite to mesaio kokkalo.ta vazete se rhxo tapsi kai alatizete me xontro alati.t afhnete gia 1-2 wres.xeplenete meta kala apo to poly alati kai skoupizete me aporof.xarti tamponarontas to panw sta psaria.s ena mpol vazete mia strwsh gayro,kai peryxinete me ligo ladi,xydi,skordo maintano kai riganh.synexizete me defterh strwsh kata ton idio tropo mexri na teleiwsoun ta psarakia.telos rixnete oso ladi kai xydi xreiastei etsi wste na skepastoun kala.skepazete to mpol ki afhnete sto psygeio toulaxiston miamera prin dokimaste to gayro.prostheste thn piperitsa kai diathrite gia 3 mhnes sto psygeio.mporeite epishs na prosthesete ean sas aresei thymari h dafnh h na antikatasthsete to xydi me xymo lemoni.....

PIPERIES GEMISTES ME TYRI...YLIKA...10 makries prasines glykes piperies(keratakia)250gr feta,150gr mpeikon(h zampon psilokommeno),1matsaki maintano(psilokommeno),2-3 ntomates psilokommenes(proeraitika)alati,piperi,elaiolado...EKTELESH...Plenete tis piperies kai kovete apo thn plevra pou einai to kotsani tous ena kommati san kapaki,afairhte ta sporakia kai tis afhnete sthn akrh.rixnete s ena mpol th feta trimmenh prosthetete to mpeikon h to zampon to maintano.tis ntomates(ean valete)kai alatopiperwnete.(ean den valete ntomates prostheste sto migma merikes koutalies elaiolado)m ena koutalaki pairnete mikres posothtes apo to migma kai gemizete tis piperies.tis aleifete me elaiolado kai topotheteite se lamarina h sth sxara sto fourno sas kai pshnete sto gril mexri na rodisoun kai na liwsei to tyri.(mporeite epishs kai na tis thganisete sse elaiolado me metria thermokrasia)trwgontai to idio efxarista zestes h kryes rantismenes me liges stagones xydi an sas aresei h geush tou.....

ZESTH-KALOKAIRI-THALASSA!!!POU XRONOS GIA MAGEIREMA?Etoimaste mia nostimh ki elafria ryzosalata me thalassina...YLIKA...2 koupes ryzi(gia pilafi),2koupes anameikta laxanika(kalampoki,araka,fasolakia,h oti allo sas aresei)2 koupes anameikta thalassina katepsygmena(garides,kalamarakia,mydia) 1 skelida skordo(psilokommena)2koutalies ths soupas elaiolado,1pothraki lefko krasi gia th sos,1/3 koupas elaiolado,xymo apo 1lemoni,2kremmydakia freska,(psilokommena)1/2 matsaki maintano(psilokom.)alati kai lefko piperi...EKTELESH...vrazete to ryzi al ntente(na krataei ligo)se alatismeno nero kai to sourwnete.to afhnete na krywsei kai to rixnete sth salatiera.vrazete ta laxanika xexwrista to kathena me alatismeno nero kai sourwnete.kratate ligo apo to zwmo kai ta rixnete mesa sto ryzi.xepagwnete ta thalassina ta stragizete kai kovete se rodeles to kalamari kai katharizete tis garides.(mporeite na exete parei katharismena kai kommena gia megalyterh efkolia)zestainete to elaiolado sto thgani kai sotarete ta thalassina,gia 5 lepta peripou,prosthetete to skordo anakatevete 1lepto akoma kai svhnete me to krasi.prostetete to zwmo pou krathsate apo ta laxanika,alatopiperwnete ki afhnete na vrasoun kala mexri na malakwsoun.rixnete ta thalassina sth salatiera ki anakatevete.rixnete ola ta ylika gia th sos s ena seiker kai xtypate.peryxinete m afth th salata sas.anakatevete kai vazete sto psygeio na krywsei.garnirete me to fr.kremmydaki kai maintano.(mporeite na prosthsete kavouri,astako k.a kai sparagia,karota,manitari,k.t.l.KALO KAI DROSERO KALOKAIRI!!!!

POUGIA MELITZANAS KAI MOTSARELAS...YLIKA...1 melitzana flaska gyrw sta 300gr,2ntomatakia,200gr motsarela,4 aspradia avgwn,2 koutalakia amylo patatatas apo patates,1matsaki vasiliko.1matsaki sxoinopraso,1 skelida skordo,alati kai elaiolado gia to thganisma...EKTELESH...s ena mpol anakatevete to amylo patatas,me ta aspradia.rixnete ligo alati kai 50ml nero.aleifete me ladi ena antikolhtiko thgani,gyrw sta 15ek.ki afou to zestanete kala rixnete mesa mia koutala migma zymhs.pshnete miso lepto apo kathe plevra wste na parameinoun lefkes.etoimazete etsi kai tis ypoloipes krepes mexri na teleiwsei h zymh.kovete th motsarela se kyvous.pmenete th melitzana kai thn kovete se kyvakia.xefloudizete ta ntomatakia kai ta kovete se kyvous kai afta.alatizete ta laxanika kai ta swtarete me to skordo kai 2 koutalies eleiolado(5 lepta xwris na ta skepasete ki alla 5 lepta skepasmena)molis krywsoun ta laxanika prosthetete th motsarela kai to vasiliko,anakatevete kala kai moirazete to migma panw stis krepes sxoimatizontas pougia.denete ta pougia me to sxinopraso kai ta thganizete se kafto elaiolado gia miso lepto peripou.servirete amesws.....

KEFTEDAKIA ME XOIRINO KIMA KAI MHLA...YLIKA...400gr kima,100gr pswmi tost mono thn psixa,150ml gala,1avgo,1mhlo,alevri,elaiolado,alati,piperi...EKTELESH...etoimazete to migma apo thn proigoumenh mera h arketes wres nwritera.plenete to mhlo to katharizete kai to kovete se mikra kyvakia,to anakatevete me ton kima,vrexete to pswmi sto gala kai to stoivete kala,kai to enswmatwnete ston kima,prosthetete to avgo,ki an thelete kai miso kremmydi trimmeno.alatopiperwnete ki anakatevete kala to migma.to skepazete me memvranh kai to vazete sto psygeio.mish wra prin servirete rixte 4-5 kout.soupas alevri s ena piato kai parte kai plaste mikra mpalakia to migma tou kima kai peraste to elafra apo to alevri.thganiste se kafto elaiolado gia 5 lepta peripou.otan paroun xrysafenio xrwma afereste kai valte ta se aporofhtiko xarti na aporofithoun ta ladia.servirete zesta kai garnirete me fetes mhlou.....